4TFM Blog
Your #1 free resource Doulas and Parents for pregnancy and postpartum
Partner Support: 5 benefits of “Anchoring” during labor
Anchoring during labor involves providing physical, emotional, or mental support to help the birthing person stay focused, calm, and grounded. The birth partner plays a crucial role in this process. This blog shares five benefits of anchoring during labor and why doulas should teach this concept to their birth clients.
Everything you ever wanted to know about Peanut balls and more!
Here are a few ways to use the peanut ball in labor to fascinate labor progression and comfort in labor. If you are a doula or having a baby, you should read this blog!
3 tips to get your doula biz started
If you are struggling to get your doula biz off the ground, this blog will help you.
Top 10 business questions from new doulas
Every new doula has business questions and here are the top 10 I get asked on a regular basis.
5 Business Tips for New Doulas
You just got certified and are now ready to set up your Doula Biz. Here are 5 tips to help you get started off on the right foot! Read this before you meet with your first client!
How to Freeze your Breast Milk
A common question for new moms is “how do I freeze my milk?” For 4 easy steps and a tip about Haakaa’s… Read on!