4TFM Blog

Your #1 free resource Doulas and Parents for pregnancy and postpartum

Emily Wannenburg 5/11/25 Emily Wannenburg 5/11/25

Everything you ever wanted to know about Peanut balls and more!

Here are a few ways to use the peanut ball in labor to fascinate labor progression and comfort in labor. If you are a doula or having a baby, you should read this blog!

Emily Wannenburg 5/5/23 Emily Wannenburg 5/5/23

5 Business Tips for New Doulas

You just got certified and are now ready to set up your Doula Biz. Here are 5 tips to help you get started off on the right foot! Read this before you meet with your first client!