For Professionals

Because YOU have been searching for ways to increase your client intake and stand out in your business.

Start today!

4TFM is with you every step of the way.

  • No experience in birth education or personal fitness background needed to become a certified 4TFM instructor, start today.

  • Grow your Personal Training, Group Fitness, Doula, or Childbirth Education by adding this proven method to your business.

  • Add a flexible and empowering side hustle
    to your family’s income

  • Fuel your passion of helping women feel confident in their bodies and abilities in both womanhood and motherhood!

Take a peek at our Instructor Lookbook!

Teach Our Courses

Build your birth/fitness business by becoming a certified instructor in our 4TFM courses. Your course fee is based on the income you can expect after just one full class!  You can take the next step for your business and start your training today!

Prep 4 Birth™ 

Prep 4 Partner™

Postpartum Recovery®

Your certification
investment includes:

    • Live and online training with 4TFM staff

    • Membership to our Instructor Portal for added meetings and resources

    • Continued Education Hours awarded by ICEA, and NASM/AFAA vary by course

    • Free access to all the current and past Boost Your Knowledge sessions with more than 15 guest presenters. Including CECs for current sessions

    • Digital Classroom materials

    • Beautifully designed marketing materials, customizable for your own business

    • Professionally produced marketing videos ready to use on your own business’ site or page

    • 4TFM Certified Trainer official badge

  • A value of more than $500 a year that include weekly live movement sessions, goal setting and accountability, business and mentoring and more. More details can be found here.

  • Prep4Birth™

    Join our Prep4Birth class, designed specifically for pregnant individuals to effectively use birth balls, peanut balls, and CUBs (Comfortable Upright Birth) to enhance physical and mental preparation for labor and birth. This 3 hour class will teach you exercises and positions that promote optimal fetal positioning, relieve discomfort, and support an active labor. Additionally, you'll learn techniques to stay relaxed and focused, empowering you with the confidence and tools needed for a smoother birthing experience.

  • Prep4Partner™

    Our Prep4Partner class equips couples with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor and delivery. Through practical exercises, communication techniques, and hands-on practice, partners will learn how to effectively comfort, advocate for, and assist the birther. This class fosters teamwork and confidence, ensuring both partners feel prepared and connected throughout the birthing experience.

  • Postpartum Recovery®

    Our 6 weeks Postpartum Recovery class is designed for early postpartum moms and their babies, focusing on physical recovery exercises and essential education on pelvic and core health. Participants will engage in gentle workouts tailored to support healing and regain strength, while also learning about common postpartum experiences and how to navigate them. This supportive environment helps new mothers connect, share, and recover both physically and emotionally.

Choose Your Path to Certification

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All certifications are awarded ICEA and NASM/AFAA* continuing education hours, which are widely accepted for all Doula, Childbirth Education, and Fitness re-certification hours.

Becoming a 4TFM Instructor

All of our Instructors have the option of becoming certified in-person or online using our self-paced courses!

You Will Learn

  • The anatomy and physiology of the pregnant and postpartum body

  • How the pelvis “works” in labor and birth

  • Working with common experiences of pregnancy and postpartum

  • The truth about Diastasis Recti

  • Pelvic organ prolapse

  • Urinary incontinence tips and strategies

  • Childbirth preparation techniques

  • Return to running after baby

  • Postpartum exercise modifications and progressions

  • Chair modifications for all abilities

  • Class management, marketing, networking tips, and other business topics

  • Up-to-date training and certification

  • Continued mentoring and access to the leadership team

  • 24/7 access to member portal while your membership is active

  • 100% of your income after training

  • Separate class manuals, graphics, handouts, and evidence-based curriculum for each course

  • Continued education through our regular “Boost Your Knowledge” events in collaboration with leading experts in the field of pregnancy and postpartum

  • Support as you grow and expand your business offerings to your clients.

  • Website visibility

  • Marketing materials

  • Community of fellow experts to collaborate with

  • Additional CECs when available

You Will Receive

You Will Change

  • Your community around you of women looking to honor their bodies and journey before, through, and after motherhood

  • Your income and how you view work as you create a flexible schedule that works for you and your family

  • Your purpose as you contribute to something bigger and meaningful than just another side hustle

  • Your body as you empower women to take care of their bodies like never before, your own body will be transformed in the process

Continue Your Education

The learning doesn’t stop for Instructors! Continue your education with 4TFM. We are proud to provide two continuing education opportunities for professionals to enrich their practices.

Labor Tools 4
Birth Pros™

Fit 4 Doula™ Membership