Get fit, doula!

MIND BODY BUSINESS

Fit4Doula™ Membership

Founder’s Group starts October 16th

Doula Sis - who’s got your back?

And your neck and shoulders and knees and your heart and mind…

Fit4Doula™ was created with you in mind.

Why Fit4Doula? Because the work that we do as doulas is physically and emotionally HARD. Though we don’t have statistics on injury rates specifically for doulas, we do have them on health care workers and they are not good. Injuries due to “high exertion tasks”, “awkward postures required for patient care,” and pressure by others to participate in “risk-prone activity” are common…Hmm, those activities sure sound a lot like doula work, right?

I want to help you prevent injury and prepare for your work as a doula in many domains…

What does your membership include?

  • Wednesday Workout Day - a virtual movement class focusing on strength, stretch, and relaxation that will be recorded in case you can’t attend the live session. These recordings will be "banked” so that you have access to them at any time.

  • A workout band and Door jam set up for our virtual class and your personal use at home

  • 2 x month group sessions to debrief, engage, share and

Monthly Investment
$39
per month

Inside the Membership

You’ll get…

this…

this..

Leave this day with a clear plan for progress in your business, and the toolkit to get it done!

This sounds amazing!
I’m totally in!

Hi! I’m Emily. And I believe that your small business is making a big difference in the world!

I pulled together some of my favorite business minds to share with some of my favorite birth minds!

This day was hand crafted to answer the Frequently Asked Questions about running a successful business I get asked on a weekly basis.

Join myself and some of my most trusted colleagues as we help set your business up for success!

Your Speakers

  • EMILY WANNENBURG

    4TFM FOUNDER & DOULA

  • Samantha Orender, Esq.

    4TFM FOUNDER & LAWYER

  • DARCY SAUERS

    BUSINESS COACH & DOULA

  • VICTORIA WILSON

    DOULA & MENTOR

This sounds amazing!
I’m totally in!

FAQs

On-site lunch and all day coffee/tea and snacks will be provided for this day of training. You will be responsible for any transportation, lodging, and meals outside of our lunch. There is a group lodging rate available at One Ocean! 

*This does not include access to our Instructor group dinner on Friday night. Upgrading to the dinner is possible, just ask!

What is included in the cost of this day?

Are they CECs offered at this training?

Yes! We provide CECs from ICEA and NASM/AFAA

This training investment is not refundable because we are 100% certain you will walk away with immense value!

Is my investment refundable? 

Travel to One Ocean is convenient! Simply fly into Jacksonville International Airport (JAX) and grab a quick ride to get to the hotel. One Ocean is a beachfront property and within walking distance to amenities such as: Publix, CVS, Walgreens, and the best little coffee shops and yummy restaurants. 

How do I travel to the training retreat?

Have a Question? Let us know!