Emily Wannenburg 9/9/24 Emily Wannenburg 9/9/24

Partner Support: 5 benefits of “Anchoring” during labor

Anchoring during labor involves providing physical, emotional, or mental support to help the birthing person stay focused, calm, and grounded. The birth partner plays a crucial role in this process. This blog shares five benefits of anchoring during labor and why doulas should teach this concept to their birth clients.

Emily Wannenburg 12/8/23 Emily Wannenburg 12/8/23

5 Birth Ball Exercises to get Stronger During your Pregnancy

5 daily moves from our Birth Ball Basics Clinic to prepare you for your labor and birth!

Emily Wannenburg 10/25/23 Emily Wannenburg 10/25/23

Birth Ball 30 - Your In-Home Workout!

It’s here! You asked us to make a video and here it is!! Read on for more info!

Emily Wannenburg 2/27/22 Emily Wannenburg 2/27/22

How to open the pelvis for labor and birth

Fetal Position. Station. Inlet. Outlet. Vertex. Breech…What do they all mean? They all have one thing in common: Birth. Read on to find out more about how to facilitate the progression of labor by learning a simple concept about the inlet and the outlet of the pelvis.