Hey DoulaSis - I know that feeling of that post-birth exhaustion and body aching like a truck-hit-you feeling. Doulas put their bodies through the wringer wehnthey are supporting their clients. long labors, comfort measures in awkward positions, holding heavy legs during pushing… It takes a toll. If you can relate to that - This blog is for you. Read on for strategies and tips to protect your body and recover faster. Doula On!