4TFM Blog
Your #1 free resource Doulas and Parents for pregnancy and postpartum
Yes! You CAN Move with an Epidural!
Are you looking to support your clients in hands and knees when they have an epidural? Read on…
Everything you ever wanted to know about Peanut balls and more!
Here are a few ways to use the peanut ball in labor to fascinate labor progression and comfort in labor. If you are a doula or having a baby, you should read this blog!