4TFM Blog

Your #1 free resource Doulas and Parents for pregnancy and postpartum

Emily Wannenburg 8/23/20 Emily Wannenburg 8/23/20

First 10 Days of Your Postpartum Journey: Tips and a Journal for You

There’s a lot to remember in those first days of your postpartum journey. These tips, videos, and a handy download will help you keep things straight!

Emily Wannenburg 7/8/20 Emily Wannenburg 7/8/20

Home Birth Hack: Birth Stool

Doulas and Midwives are pretty clever. Here is a Hack from a recent home birth I attended. My client needed a birth stool and I grabbed a few items and put one together.