4TFM Blog

Your #1 free resource Doulas and Parents for pregnancy and postpartum

Emily Wannenburg 11/7/24 Emily Wannenburg 11/7/24

Birth Balls for Doulas!

Hey Doula Sis - Here are tips for your prenatal on using the birth ball in pregnancy and labor.

Emily Wannenburg 7/8/20 Emily Wannenburg 7/8/20

Home Birth Hack: Birth Stool

Doulas and Midwives are pretty clever. Here is a Hack from a recent home birth I attended. My client needed a birth stool and I grabbed a few items and put one together.