Welcome to the Fit4Doula Hub!
I want to celebrate your journey as a Fit Doula!
I am so glad you’re here! The Fit4Doula program was born out of a desire to keep wonderful doulas doing the work for the long haul. From our movement moments together, to continuing education, to those enriching chats in between you’re on your way to doula fitness!
Workout Library
Mini Workouts
Upcoming events.
What’s the 411?
Have a question? Need to share an experience with a peer? Just need to find a friend who understands exactly what you do?
Our Facebook Group is the hub for encouragement, answers, and understanding!
Emily loves being Facebook friends with our members, request her as a friend & you’ll be added to our private Facebook group!
FAQs
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We would love to have you as a 4TFM Instructor! Being certified to teach 4TFM classes is a separate process from being a member of Fit4Doula.
Click right here to get more info about becoming an Instructor. Or ask anyone on the 4TFM team!
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You can scroll down and look at our events, check your email, or Facebook group!