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4th Trimester Fitness Method
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4th Trimester Fitness Method
For Professionals
For Parents
Blog
Reviews
Shop
Login Account
Get Certified
For Professionals
For Parents
Blog
Reviews
Shop
Login Account
Get Certified

4TFM Merch

4TFM Merch

  • All |
  • Done4You |
CUB® - Comfortable, Upright Birth
CUB® - Comfortable, Upright Birth
$120.00
Sold Out
Done4You: Class Marketing
Done4You: Class Marketing
$149.00
Done4You: Honeybook Set-Up
Done4You: Honeybook Set-Up
$299.00
Cropped Certified 4TFM Hoodie
$34.00
Muscle Shirt (these run large)
$25.00
Unisex heavy blend zip hoodie
$45.00
Unisex Sweatshirt
$38.00

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All materials copyrighted 2024.
4th Trimester Fitness® Method.

BLACK FRIDAY SALE ‼️ Get Labor Tools 4 Birth Pros for $100 OFF ❗️Plus Emily will be teaching this course ✨LIVE✨ in December. We don’t want you to miss this one! Details on our website & in your inbox. 💌
As the pace of the week winds down, we at 4TFM want to make sure we pause and give a THANK YOU to you! Our Instructors, the families they teach, and friends who champion our work mean so much to us. We couldn’t do anything without your support.
It’s a day to celebrate! 🙌 Congratulations to Laura Lee on being our newest certified Instructor! 🎊 Laura runs @itsybitsygirlla in L.A. 📌 follow her business to learn more & catch a class!
Did you hear? @fit4doula teamed up with personal trainer and coach  @strengthbyjaimebarroso to offer a free class all about foods to fuel our doula work! 🥬🥑🍑🍊🍎

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