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Prep4Partner™
What is 4TFM?
For Professionals
Free Classes To Grow Your Doula Biz
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Fit4Doula™
Doula Pro Shop
For Parents
Blog
4th Trimester Fitness Method
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Get Certified
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The Method
Prep4Partner™
What is 4TFM?
Folder: For Professionals
Back
Free Classes To Grow Your Doula Biz
Free Continuing Education
Labor Tools 4 Birth Pros™
Fit4Doula™
Doula Pro Shop
For Parents
Blog
Login Account
Get Certified
Courses Core 4 All
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Core 4 All

$375.00

*This class is an add on to Postpartum Recovery. You must have already purchased PPR to teach this training.

A 3 hour long class for all ages and stages of womanhood with an emphasis on strengthening our whole bodies with special focus on the pelvic floor and deep core abdominals. At the end of the class, your students will leave a full body workout in hand as well as evidence based information about their own pelvic wellness. 

Your instructor training investment includes:

Complete training to become a certified 4TFM trainer in the course Birth Ball Basics™

  • Digital classroom materials

  • Live and online training with 4TFM staff

  • Beautifully designed marketing materials, customizable for your own business

  • Professionally produced marketing videos ready to use on your own business’ site or page

  • 4TFM Certified Trainer official badge

  • CECs

  • First year instructor membership fee

Once you purchase this training package, you will recieve a PDF download with access to your materials!

Add To Cart

*This class is an add on to Postpartum Recovery. You must have already purchased PPR to teach this training.

A 3 hour long class for all ages and stages of womanhood with an emphasis on strengthening our whole bodies with special focus on the pelvic floor and deep core abdominals. At the end of the class, your students will leave a full body workout in hand as well as evidence based information about their own pelvic wellness. 

Your instructor training investment includes:

Complete training to become a certified 4TFM trainer in the course Birth Ball Basics™

  • Digital classroom materials

  • Live and online training with 4TFM staff

  • Beautifully designed marketing materials, customizable for your own business

  • Professionally produced marketing videos ready to use on your own business’ site or page

  • 4TFM Certified Trainer official badge

  • CECs

  • First year instructor membership fee

Once you purchase this training package, you will recieve a PDF download with access to your materials!

*This class is an add on to Postpartum Recovery. You must have already purchased PPR to teach this training.

A 3 hour long class for all ages and stages of womanhood with an emphasis on strengthening our whole bodies with special focus on the pelvic floor and deep core abdominals. At the end of the class, your students will leave a full body workout in hand as well as evidence based information about their own pelvic wellness. 

Your instructor training investment includes:

Complete training to become a certified 4TFM trainer in the course Birth Ball Basics™

  • Digital classroom materials

  • Live and online training with 4TFM staff

  • Beautifully designed marketing materials, customizable for your own business

  • Professionally produced marketing videos ready to use on your own business’ site or page

  • 4TFM Certified Trainer official badge

  • CECs

  • First year instructor membership fee

Once you purchase this training package, you will recieve a PDF download with access to your materials!

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