4TFM Blog

Your #1 free resource Doulas and Parents for pregnancy and postpartum

Instructor Spotlight: Lauren Giles
Emily Wannenburg Emily Wannenburg

Instructor Spotlight: Lauren Giles

Lauren Giles lives in St. Augustine, Florida and teaches all 3 of the 4TFM classes in her Fit Mamas Studio and Boutique. She is well known on the island for her skill and experience working with the pregnant and postpartum population and is a real asset to the perinatal fitness community that she serves. Read more about her journey here…

Read More