4TFM Blog
Your #1 free resource Doulas and Parents for pregnancy and postpartum
What’s in Your Hospital bag?
What’s in your hospital bag? We asked our clients and here is your list for Mom, Partner, and baby.
Yes! You CAN Move with an Epidural!
Are you looking to support your clients in hands and knees when they have an epidural? Read on…
My water broke! Now what?
Did your water just break? Or was that urine? Now what do you do? Do you need to go straight to the hospital? Should you call your care provider? Read on for more info…